Boundaries Breakthrough

What’s Included in the Boundaries Breakthrough Coaching Session

(Retail value $725):

Two 1:1 Coaching Calls with MaryBeth 📞

Pre-Boundary Setting Coaching Session: I'll go deeper into preparing you for your next big boundary-setting conversation, ensuring you're ready to move forward with confidence. We’ll get clear on your script and how to uplevel your mindset and body before, during, and after you set your boundary. (45 mins)

Post-Boundary Setting Coaching Session: We’ll debrief, refine your approach, and build an action plan for future boundary-setting success. You’ll be celebrated, supported, and given the tools to keep strengthening your boundary-setting muscles by meeting you where you are.
(45 mins)

Two 1:1 Energy Healing Sessions with James

Pre-Boundary Setting Energy Healing Session: Before your boundary-setting conversation, we’ll use the Belief Code to identify and release trapped limiting beliefs and emotions that might be holding you back from speaking up with clarity and confidence. This creates space for you to feel calm, grounded, and ready to honor your needs. (30 mins)

Post-Boundary Setting Energy Healing Session: After you set your boundary, we’ll use the Belief Code to release any limiting beliefs and emotions that surfaced during or after the experience—whether that’s guilt, fear, anger, or self-judgment. This helps you integrate the boundary with ease, so it feels natural and sustainable moving forward. (30 mins)

"I've become much more aware and intentional with my physical and emotional awareness and energy by learning how to set boundaries with others."

Tara Pokras
Founder, TAP into Studio

“James’s Emotion Code Session was spot on! The emotions that were cleared gave me a new awareness, so when they try to return, I’m no longer triggered—and I can make a different choice.”

Chenire Harrell-Carter
CEO, Memory Maker Inc.

"I joined the How to Set Boundaries Bootcamp because I recently did a values workshop with Mary Beth which I really enjoyed and felt I wanted to go deeper. I was struggling when it came to boundary-setting because I had difficulty with saying no in a kind, authentic way that honored my values. The most impactful lesson for me was finding a win win, even when declining an invitation because I learned how to say "No" without feeling guilty. Now, after completing the Bootcamp, I feel more confident, and happier about celebrating the holidays instead of feeling pressurized. I would recommend this experience to anyone who feels the pressure of living up to other peoples expectations."

Ann Maloy
Patient Advisory